{"id":11596,"date":"2021-06-02T17:05:42","date_gmt":"2021-06-02T16:05:42","guid":{"rendered":"https:\/\/screentimelabs.com\/?p=11596"},"modified":"2022-03-17T01:29:02","modified_gmt":"2022-03-17T01:29:02","slug":"could-your-kids-tech-addiction-be-masking-mental-health-issues","status":"publish","type":"post","link":"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/","title":{"rendered":"Could Your Kid&#8217;s Tech &#8220;Addiction&#8221; Be Masking Mental Health Issues?"},"content":{"rendered":"\n<p><strong>Overview:<\/strong>&nbsp;Whether or not \u201cinternet addiction\u201d exists is&nbsp;<a href=\"https:\/\/childmind.org\/article\/is-internet-addiction-real\/\">a subject of intense debate<\/a>&nbsp;among academics. All sides of that debate, however, agree that excessive internet use can be a symptom of other mental health concerns, including anxiety and depression.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Is \u201cInternet Addiction\u201d Real?<\/h2>\n\n\n\n<p>The problem with the term \u201caddiction\u201d is that it conflates issues such as chemical dependence with mental health terms that are more difficult to quantify. While there is evidence that the internet can offer some stimulation of brain chemistry, that&#8217;s different from how substances can manipulate that chemistry.<\/p>\n\n\n\n<p>Even with substance abuse, however, there&#8217;s a strong mental component. A set of habits and behaviors are formed that guide day-to-day life, which is why people in recovery often break contact with friends, move to new cities, and change jobs. By altering their daily lives, they break the mental component of the addiction.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Chemical vs. Social Addiction<\/h2>\n\n\n\n<p>This is where we get into \u201caddiction\u201d in the social sense, where someone can do something to the detriment of their health and lives but which doesn&#8217;t have a chemical component. However, that treads into a grey area; if somebody exercises all day, rather than go to work, drop their children off at school, or go to the doctor, is working out really the only problem here? Or, if you take away the weights and the cardio machines, will they just start doing something else to an unhealthy degree?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"382\" src=\"https:\/\/screentimelabs.com\/wp-content\/uploads\/2021\/06\/group-of-children-on-mobile-devices.jpeg\" alt=\"Group of children using mobile devices.\" class=\"wp-image-11597\" srcset=\"https:\/\/screentimelabs.com\/wp-content\/uploads\/2021\/06\/group-of-children-on-mobile-devices.jpeg 600w, https:\/\/screentimelabs.com\/wp-content\/uploads\/2021\/06\/group-of-children-on-mobile-devices-200x127.jpeg 200w, https:\/\/screentimelabs.com\/wp-content\/uploads\/2021\/06\/group-of-children-on-mobile-devices-50x32.jpeg 50w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">The Connection of Anxiety and Depression to Excessive Internet Use<\/h2>\n\n\n\n<p>People compulsively use things, whether they&#8217;re exercising or surfing the internet, because it solves a problem for them. In some cases, this is a good thing. For example, people with social anxiety often first develop their friendships online, moving slowly into the real world at their pace. And people with all forms of mental health concerns can find a wealth of resources online \u2014 in private \u2014 to seek help.<\/p>\n\n\n\n<p>In other cases, it can&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29789282\/\">reinforce mental health problems<\/a>. People can take their rage out on others&nbsp;<a href=\"https:\/\/screentimelabs.com\/cyberbullying-2021-what-to-do-when-your-child-is-the-bullyvideo\/\">through cyberbullying<\/a>&nbsp;or&nbsp;<a href=\"https:\/\/screentimelabs.com\/teach-your-kids-how-to-deal-with-trolls-on-social-media\/\">trolling<\/a>. They can seek reinforcement for unhealthy behaviors like avoidance by finding communities that tell them what they want to hear. Or they can simply engage in avoidance, which can manifest in endlessly scrolling.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kids Find What They&#8217;re Looking For<\/h2>\n\n\n\n<p>Adding to the problem, often what you draw from the internet is what you bring to it. People who are already anxious or depressed can filter what they see through their mental health concerns, so an Instagram scroll can become a tour of all the things they don&#8217;t have, or a Facebook wall can reinforce fears about school or social groups.<\/p>\n\n\n\n<p>The key is to find the underlying problem that&#8217;s causing the behavior. This can be difficult, and kids may not want to open up to parents, specifically. For example, if your child is struggling in school and afraid to tell you, they might spend hours on the internet trying to keep up. It&#8217;s best to engage peers or mental health professionals to help you assess the problem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Screen Time Can Help<\/h2>\n\n\n\n<p>Parental control software can help kids maintain a healthy relationship with the internet. To see how Screen Time can help protect kids&#8217; mental health,\u00a0<a href=\"https:\/\/remote.screentimelabs.com\/#\/signup\">try it for free<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Overview:&nbsp;Whether or not \u201cinternet addiction\u201d exists is&nbsp;a subject of intense debate&nbsp;among academics. All sides of that debate, however, agree that<\/p>\n","protected":false},"author":35,"featured_media":11598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-11596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting-hacks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Could Your Kid&#039;s Tech &quot;Addiction&quot; Be Masking Mental Health Issues? - Screen Time<\/title>\n<meta name=\"description\" content=\"There&#039;s intense debate over whether \u201cinternet addiction\u201d is real. But there&#039;s no argument that excessive internet use may reflect a larger problem for your teen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Could Your Kid&#039;s Tech &quot;Addiction&quot; Be Masking Mental Health Issues?\" \/>\n<meta property=\"og:description\" content=\"There&#039;s intense debate over whether \u201cinternet addiction\u201d is real. But there&#039;s no argument that excessive internet use may reflect a larger problem for your teen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/\" \/>\n<meta property=\"og:site_name\" content=\"Screen Time\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ScreenTimeLabs\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-02T16:05:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-17T01:29:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/screentimelabs.com\/wp-content\/uploads\/2021\/06\/child-not-letting-go-of-mobile-device-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Screen Time Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Could Your Kid&#039;s Tech &quot;Addiction&quot; Be Masking Mental Health Issues?\" \/>\n<meta name=\"twitter:description\" content=\"There&#039;s intense debate over whether \u201cinternet addiction\u201d is real. But there&#039;s no argument that excessive internet use may reflect a larger problem for your teen.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/screentimelabs.com\/wp-content\/uploads\/2021\/06\/child-not-letting-go-of-mobile-device-1.jpeg\" \/>\n<meta name=\"twitter:creator\" content=\"@screentimelabs\" \/>\n<meta name=\"twitter:site\" content=\"@screentimelabs\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Screen Time Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/\"},\"author\":{\"name\":\"Screen Time Team\",\"@id\":\"https:\/\/screentimelabs.com\/#\/schema\/person\/5a3963e0665c76342272ddd4b837e72b\"},\"headline\":\"Could Your Kid&#8217;s Tech &#8220;Addiction&#8221; Be Masking Mental Health Issues?\",\"datePublished\":\"2021-06-02T16:05:42+00:00\",\"dateModified\":\"2022-03-17T01:29:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/\"},\"wordCount\":562,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/screentimelabs.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/screentimelabs.com\/wp-content\/uploads\/2021\/06\/child-not-letting-go-of-mobile-device.jpeg\",\"articleSection\":[\"Parenting Hacks\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/\",\"url\":\"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/\",\"name\":\"Could Your Kid's Tech \\\"Addiction\\\" Be Masking Mental Health Issues? - Screen Time\",\"isPartOf\":{\"@id\":\"https:\/\/screentimelabs.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/screentimelabs.com\/wp-content\/uploads\/2021\/06\/child-not-letting-go-of-mobile-device.jpeg\",\"datePublished\":\"2021-06-02T16:05:42+00:00\",\"dateModified\":\"2022-03-17T01:29:02+00:00\",\"description\":\"There's intense debate over whether \u201cinternet addiction\u201d is real. But there's no argument that excessive internet use may reflect a larger problem for your teen.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/#primaryimage\",\"url\":\"https:\/\/screentimelabs.com\/wp-content\/uploads\/2021\/06\/child-not-letting-go-of-mobile-device.jpeg\",\"contentUrl\":\"https:\/\/screentimelabs.com\/wp-content\/uploads\/2021\/06\/child-not-letting-go-of-mobile-device.jpeg\",\"width\":600,\"height\":400,\"caption\":\"Child not letting go of mobile device\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/screentimelabs.com\/#website\",\"url\":\"https:\/\/screentimelabs.com\/\",\"name\":\"Screen Time\",\"description\":\"Parental Control for Apple iOS and Android\",\"publisher\":{\"@id\":\"https:\/\/screentimelabs.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/screentimelabs.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/screentimelabs.com\/#organization\",\"name\":\"Screen Time\",\"url\":\"https:\/\/screentimelabs.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/screentimelabs.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/screentimelabs.com\/wp-content\/uploads\/2015\/03\/Logo-500.png\",\"contentUrl\":\"https:\/\/screentimelabs.com\/wp-content\/uploads\/2015\/03\/Logo-500.png\",\"width\":500,\"height\":171,\"caption\":\"Screen Time\"},\"image\":{\"@id\":\"https:\/\/screentimelabs.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ScreenTimeLabs\/\",\"https:\/\/x.com\/screentimelabs\",\"https:\/\/www.instagram.com\/screentimelabs\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/screentimelabs.com\/#\/schema\/person\/5a3963e0665c76342272ddd4b837e72b\",\"name\":\"Screen Time Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/screentimelabs.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7aff2fc1fdc31fda9a62e248bccbd725e5fed3f2831bdd3d65a0a9d55e1f8fa9?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7aff2fc1fdc31fda9a62e248bccbd725e5fed3f2831bdd3d65a0a9d55e1f8fa9?s=96&d=identicon&r=g\",\"caption\":\"Screen Time Team\"},\"url\":\"https:\/\/screentimelabs.com\/blog\/author\/amilyan\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Could Your Kid's Tech \"Addiction\" Be Masking Mental Health Issues? - Screen Time","description":"There's intense debate over whether \u201cinternet addiction\u201d is real. But there's no argument that excessive internet use may reflect a larger problem for your teen.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/","og_locale":"en_US","og_type":"article","og_title":"Could Your Kid's Tech \"Addiction\" Be Masking Mental Health Issues?","og_description":"There's intense debate over whether \u201cinternet addiction\u201d is real. But there's no argument that excessive internet use may reflect a larger problem for your teen.","og_url":"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/","og_site_name":"Screen Time","article_publisher":"https:\/\/www.facebook.com\/ScreenTimeLabs\/","article_published_time":"2021-06-02T16:05:42+00:00","article_modified_time":"2022-03-17T01:29:02+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/screentimelabs.com\/wp-content\/uploads\/2021\/06\/child-not-letting-go-of-mobile-device-1.jpeg","type":"image\/jpeg"}],"author":"Screen Time Team","twitter_card":"summary_large_image","twitter_title":"Could Your Kid's Tech \"Addiction\" Be Masking Mental Health Issues?","twitter_description":"There's intense debate over whether \u201cinternet addiction\u201d is real. But there's no argument that excessive internet use may reflect a larger problem for your teen.","twitter_image":"https:\/\/screentimelabs.com\/wp-content\/uploads\/2021\/06\/child-not-letting-go-of-mobile-device-1.jpeg","twitter_creator":"@screentimelabs","twitter_site":"@screentimelabs","twitter_misc":{"Written by":"Screen Time Team","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/#article","isPartOf":{"@id":"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/"},"author":{"name":"Screen Time Team","@id":"https:\/\/screentimelabs.com\/#\/schema\/person\/5a3963e0665c76342272ddd4b837e72b"},"headline":"Could Your Kid&#8217;s Tech &#8220;Addiction&#8221; Be Masking Mental Health Issues?","datePublished":"2021-06-02T16:05:42+00:00","dateModified":"2022-03-17T01:29:02+00:00","mainEntityOfPage":{"@id":"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/"},"wordCount":562,"commentCount":0,"publisher":{"@id":"https:\/\/screentimelabs.com\/#organization"},"image":{"@id":"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/#primaryimage"},"thumbnailUrl":"https:\/\/screentimelabs.com\/wp-content\/uploads\/2021\/06\/child-not-letting-go-of-mobile-device.jpeg","articleSection":["Parenting Hacks"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/","url":"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/","name":"Could Your Kid's Tech \"Addiction\" Be Masking Mental Health Issues? - Screen Time","isPartOf":{"@id":"https:\/\/screentimelabs.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/#primaryimage"},"image":{"@id":"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/#primaryimage"},"thumbnailUrl":"https:\/\/screentimelabs.com\/wp-content\/uploads\/2021\/06\/child-not-letting-go-of-mobile-device.jpeg","datePublished":"2021-06-02T16:05:42+00:00","dateModified":"2022-03-17T01:29:02+00:00","description":"There's intense debate over whether \u201cinternet addiction\u201d is real. But there's no argument that excessive internet use may reflect a larger problem for your teen.","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/screentimelabs.com\/blog\/could-your-kids-tech-addiction-be-masking-mental-health-issues\/#primaryimage","url":"https:\/\/screentimelabs.com\/wp-content\/uploads\/2021\/06\/child-not-letting-go-of-mobile-device.jpeg","contentUrl":"https:\/\/screentimelabs.com\/wp-content\/uploads\/2021\/06\/child-not-letting-go-of-mobile-device.jpeg","width":600,"height":400,"caption":"Child not letting go of mobile device"},{"@type":"WebSite","@id":"https:\/\/screentimelabs.com\/#website","url":"https:\/\/screentimelabs.com\/","name":"Screen Time","description":"Parental Control for Apple iOS and Android","publisher":{"@id":"https:\/\/screentimelabs.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/screentimelabs.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/screentimelabs.com\/#organization","name":"Screen Time","url":"https:\/\/screentimelabs.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/screentimelabs.com\/#\/schema\/logo\/image\/","url":"https:\/\/screentimelabs.com\/wp-content\/uploads\/2015\/03\/Logo-500.png","contentUrl":"https:\/\/screentimelabs.com\/wp-content\/uploads\/2015\/03\/Logo-500.png","width":500,"height":171,"caption":"Screen Time"},"image":{"@id":"https:\/\/screentimelabs.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ScreenTimeLabs\/","https:\/\/x.com\/screentimelabs","https:\/\/www.instagram.com\/screentimelabs\/"]},{"@type":"Person","@id":"https:\/\/screentimelabs.com\/#\/schema\/person\/5a3963e0665c76342272ddd4b837e72b","name":"Screen Time Team","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/screentimelabs.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7aff2fc1fdc31fda9a62e248bccbd725e5fed3f2831bdd3d65a0a9d55e1f8fa9?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7aff2fc1fdc31fda9a62e248bccbd725e5fed3f2831bdd3d65a0a9d55e1f8fa9?s=96&d=identicon&r=g","caption":"Screen Time Team"},"url":"https:\/\/screentimelabs.com\/blog\/author\/amilyan\/"}]}},"_links":{"self":[{"href":"https:\/\/screentimelabs.com\/wp-json\/wp\/v2\/posts\/11596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/screentimelabs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/screentimelabs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/screentimelabs.com\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/screentimelabs.com\/wp-json\/wp\/v2\/comments?post=11596"}],"version-history":[{"count":0,"href":"https:\/\/screentimelabs.com\/wp-json\/wp\/v2\/posts\/11596\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/screentimelabs.com\/wp-json\/wp\/v2\/media\/11598"}],"wp:attachment":[{"href":"https:\/\/screentimelabs.com\/wp-json\/wp\/v2\/media?parent=11596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/screentimelabs.com\/wp-json\/wp\/v2\/categories?post=11596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/screentimelabs.com\/wp-json\/wp\/v2\/tags?post=11596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}